Why I created MenoMora®: a personal story
I’ve spent over 20 years developing products in nutrition and wellness — but nothing prepared me for the quiet, disorienting storm of perimenopause. When the symptoms crept in, I didn’t even realise what was happening to my body. That moment of confusion became the catalyst for something bigger. MenoMora® was born not just from science, but from lived experience — and from a deep desire to help women feel seen, supported, and strong through every stage of menopause.
Made in New Zealand
Created by Nature
Backed by Science
Tested by Women
The underlying ecosystem
The ovaries are the main source of oestrogen and progesterone throughout our reproductive years. When ovarian function is at its peak, these hormones follow a steady monthly rhythm. From around age 35, ovarian activity naturally begins to decline, which means hormone production gradually decreases too. This shift is the starting point of the perimenopausal transition.
As our ovaries step back, the adrenal glands begin to play a supportive role. They don’t produce oestrogen directly, but they create precursors that can be converted into oestrogen in other parts of the body. The adrenal glands are also responsible for stress hormones such as cortisol. When stress levels are consistently high, the adrenal system may be more focused on stress response than producing these hormone precursors. This is why overall adrenal capacity can influence how smoothly the hormonal transition feels.
Hormonal balance is guided by communication loops between the brain and the hormone-producing organs — known as the HPO axis (hypothalamus–pituitary–ovary) and the HPA axis (hypothalamus–pituitary–adrenal). The brain acts like a management team sending signals, while the ovaries and adrenal glands are the workers responding. When ovarian output begins to fluctuate, the brain may send stronger or more frequent signals. The response can be inconsistent, which is why perimenopause often feels like hormonal ups and downs.
Our liver is central to hormone metabolism. Just as it processes nutrients and other compounds, it also helps break down and clear used or excess hormones. This “filtering” step is part of the body’s normal metabolic process. When the liver is functioning well, hormonal by-products are efficiently managed and moved through the body’s natural elimination pathways.
Gut health influences many areas of wellbeing, including hormonal balance. A collection of gut microorganisms — known as the estrobolome — can help convert certain oestrogen metabolites back into their active forms. This natural recycling pathway helps the body make the most of its declining hormone resources. The gut also communicates closely with the liver and the brain, reinforcing its role as a foundation for overall balance during the menopausal transition.
Understanding the changes: it’s more than hormones
Menopause is a whole-body shift, not just a hormonal one — and understanding it changes everything.
Our community
At MenoMora®, we believe support goes beyond what’s in a capsule. Education is a core part of our mission.
Too many women enter perimenopause feeling unprepared — and that lack of understanding often makes the journey more confusing than it needs to be.
We offer free educational sessions — from intimate small groups to larger events — as our way of giving back. We also host a private Facebook community, a welcoming space for women curious about midlife, menopause, and everything in between.
Partnering With MenoMora®
At MenoMora®, we believe supporting women through menopause is more than simply placing products on shelves — it’s about creating meaningful conversations, trusted education, and a supportive local community around women’s wellbeing.
We proudly partner with pharmacies, clinics, retailers, and wellbeing spaces across New Zealand to help bring thoughtful menopause support closer to women who need it.
If you’re interested in partnering with MenoMora®, please get in touch to explore how we can work together to better support women in your community.