Journal

I’ve spent over 20 years developing products in nutrition and wellness — but nothing prepared me for the quiet, disorienting storm of perimenopause. When the symptoms crept in, I didn’t even realise what was happening to my body. That moment of confusion became the catalyst for something bigger. MenoMora® was born not just from science, but from lived experience — and from a deep desire to help women feel seen, supported, and strong through every stage of menopause.